About Me

Dear visitors, welcome to my website! I'm Ahmad Zhafir Zulkifli, from Malaysia 🇲🇾. This website is dedicated to my family, friends, mentors, colleagues, and all who know me personally or professionally.

In my clinical medicine and public health journey, I have been privileged to serve communities across diverse regions of Malaysia. Each setting brings unique epidemiological landscapes, healthcare delivery challenges and deeply resilient people. 

No matter whether we want to or not, time will always move. We are not younger than we are right now, even by milliseconds. We are mortal, and someday we will go to the other side, leaving everything behind, sometimes without even realising it.

Throughout our shared journey, we may encounter differences of thought and diverse perspectives, but I sincerely hope you find something beneficial and uplifting within these pages. 

عَنْ ابْن عُمَرَ رَضِيَ اللَّهُ عَنْهُمَا قَالَ: أَخَذَ رَسُولُ اللَّهِ صلى الله عليه و سلم بِمَنْكِبِي، وَقَالَ: "كُنْ فِي الدُّنْيَا كَأَنَّك غَرِيبٌ أَوْ عَابِرُ سَبِيلٍ". وَكَانَ ابْنُ عُمَرَ رَضِيَ اللَّهُ عَنْهُمَا يَقُولُ: إذَا أَمْسَيْتَ فَلَا تَنْتَظِرْ الصَّبَاحَ، وَإِذَا أَصْبَحْتَ فَلَا تَنْتَظِرْ الْمَسَاءَ، وَخُذْ مِنْ صِحَّتِك لِمَرَضِك، وَمِنْ حَيَاتِك لِمَوْتِك. [رَوَاهُ الْبُخَارِيُّ].

On the authority of Abdullah ibn Umar, who said: The Messenger of Allah (peace and blessings of Allah be upon him) took me by the shoulder and said, “Be in this world as though you were a stranger or a wayfarer.” And Ibn Umar used to say, “In the evening do not expect [to live until] the morning, and in the morning do not expect [to live until] the evening. Take [advantage of] your health before times of sickness, and [take advantage of] your life before your death.” [Narrated by al-Bukhari]